Exercise 1
Improve your relation to self

Stand firmly in both feet, feel the earth underneath you.
Gently shake your body. Align your feet with your shoulders, soft knees.
Put your attention to your breathing.
Inhale  through the nose- exhale through the mouth
Inhale  through the nose- exhale through the mouth

Please say out loud:
I am in my mind
I am in my body
I am in the School
I am in the World
I am in the Universe

Exercise 2
Define your personality type.

After you have done the test discuss with some friends the survival prospects of these different types. Who is the fittest for survival?

 

Exercise 3
 What is dance?  Is it primitive or is it sophisticated?  Please discuss with your friends.

After the discussion take notes.

 

 

 

 

EXERCISE 4
POLITICAL SINGALONG
Please gather a friend or two and watch the video. Pick up some of the moves and singalong.

http://www.youtube.com/watch?v=e1aa04-asyw

 

 

 

 

I see mushrooms, atomic mushrooms.
I see rockets, missiles in the sky.
Poor World, Poor World.

Concrete's rising up,
where yesterday was park
you heard the Robin's Song
Heavy tractor runs
where air was clean and cool
make money, bringing fuel.

Where will this lead to
what is this good for?
A Poor World, Poor World.

Fishes doomed to die
as people live close by
and oak tree falls with moon
Parking lots will come
with flower fields were bright
as junkyard covers sight!

Where will this lead to
what is this good for?
Poor world, is hurting bad,
Poor world, is doomed to die.

We kill the world
kill the world
We surely do
In peace we do!
We kill the world
kill the world
'cause we don't know
what we are doing!

Promenades must go
so cars can drive in row
New Factory towers tall
Farmhouse had to fall
No flowers in the air
pollution everywhere.

Where will this lead to
what is this good for?
Poor world, is hurting bad,
poor world, is doomed to die.

We kill the world
kill the world
We surely do
In peace we do!
We kill the world
kill the world
'cause we don't know
what we are doing!

Don't kill the world
don't let her down.
Do not destroy basic ground.
Don't kill the world
our means of life.
Lend ear to nature's cry.

Don't kill the world
She's all we have,
And surely is worth to save.
Don't let her die,
fight for her trees,
Pollution robs air to breathe.

Don't kill the world
help her survive
And she'll reward you with life
And don't just talk,
Go on and do the one, who wins is you.

Cherish the world,
A present from God
On behalf of all creatures,
made by the Lord
Care for the earth,
Foundation of life
Slow progress down help her survive

Don't kill the world
don't let her down.
Do not destroy basic ground.
Don't kill the world
our means of life.
Don´t kill the world
Our world.

 

Exercise  5 vizualisation.

Money is magnetic energy. Discover how to become a
powerful magnet for the creation of personal wealth.

Fall in love with money. Most people do not love money,
because they always feel that they don't have enough of it.

Visualize and imagine yourself spending all the money you want,
as though you have it already.

Say into a mirror: "I am a money magnet and money flows in
my direction.”

Take a paper and a pen and draw an image of an object you desire.  Make it as clear as possible since the image will start to materialize
in the physical world according to the prototype “your drawing”.

Remind yourself everyday that you are a money magnet, and ask yourself often during the day, am I attracting money now or
pushing it away with my thoughts?

Exercise 6

Exercise your judgement.
Answer the following questions:

Define the difference between the Mind and the Body?
Define the difference between the Virtual and the Physical
Define the difference between Shopping and Voting!
Define the difference between a User and an Abuser?
Define the difference between Love and Money!
Define the difference between Global warming and Economical expansion?
Define the difference between Human and Animal!